The Mental Training Toughness Workbook

The MTT Hockey Journal is your 120-page spiral-bound guide through the 10 steps to building confidence and mental toughness. Use this alongside the Plan To Win or Plan to Win Plus course to maximize your learning, take notes, and develop your mental toughness. The journal also includes 25 One Page Strategic Plan pages for every week of the hockey season, so you can review, develop and grow during every week of the hockey season.